💪🏼 GROWTH
- What aspects of my life went well this year?
- 🏋🏾♂️ Back into shape-ish
- 🌱 Promoted at work
- 🤢 New doctor, helped me figure out why I’m always bloated (hint: gluten)
- 🚴🏾♂️ Biked from Amsterdam → Hague → Brielle → Middelburg → Bruges → Dunkirk → Calais → London
- 🇮🇳 Time with family
- 💰 Picking up great financial habits
- What aspects of my life didn't go well this year?
- ❌ 🎹 Did not learn a new instrument
- ❌ 📚 Did not hit my reading goal (only read 5 books, shame)
- ❌ 🖋 Did not hit my writing goal
- ❌ 🚢 Did not ship my side projects
- What did I learn this year?
- 🥗 Cooking healthy Gujarati food & experimenting with baking
- 🏊🏾♂️ Learned how to float properly
- 🇨🇳 Learning Mandarin (failed first, but trying again)
- 📷 Got back into photography
- 🎥 Experimented with food videos
- What did I unlearn this year?
- ❌ 🧠 How to take care of myself mentally
- ❌ 🧠 Have lost the balance between second guessing myself and going with my gut
- ✅ Getting rid of poor phone & internet addiction habits, replacing them with reading & self reflection
💛 EMOTIONS
- For every month in 2018, list a memory that left an impression and how that made me feel.
note: dig through journal, chat history, calendar, tweets
- Compared to last December, did I get clarity over some emotions I carried into 2018?
1.
- What positive emotions am I carrying into next year?
- Self confidence
- What negative emotions am I carrying into next year?
- Self doubt